WELCOME TO YOGALATES BLISS
YOUR GATEWAY TO HEALTH AND WELLNESS IN DUBAI!
We all know by now that Yoga and Pilates improves your posture and core strength.
At our signature Yogalates sessions, we combine the best of both to explore the layers that make up your core then work to build strength and tone in those muscles. Building greater strength in the core is the one thing EVERYONE needs in order to transition smoothly between standing postures, side bends, balancing sequences, spinal twists and invigorating chest openers. Explore these benefits and much more at Yogalates every Monday + Wednesday in the refreshing outdoors at Fraser Suites Dubai!
On an annual basis, we cherry pick a multi diverse range of Yoga Alliance Registered Trainings led by senior guest teachers from across the world to inspire you in becoming your best as a confident student, empower you in becoming a strong yoga teacher and support you in continuing your education with advanced intensives. Discover our upcoming 2016 Yoga Teacher Trainings in Dubai today!
At Bliss, we preach the outdoors, great food and adventure! Watch this space as we reveal our next 2017 Yoga retreat to Bali revolving around nature inspired activities, invigorating and therapeutic yoga sessions, rich integration with the local culture, delicious local cuisine and PLENTY of downtime to reset your system and reawaken your five senses.
And if you are a wellness / health professional looking to setup your own wellness business in Dubai from healthy foods concept, fitness event or exhibition, yoga or pilates studio, to 'how to' build your private clientele base, I can assist you along your path of growth in your business with over 8 years of marketing and management consultancy services specifically geared towards the UAE's progressive wellness scene.